Weigh In record (no journal entry) for 20 May 2018
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152.6 kg
Lost so far: 0 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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2948 kcal
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Fat: 88.54g | Prot: 136.67g | Carbs: 370.79g.
Breakfast: Aldi Bio Knusper-Müsli, Milch 1,5%. Lunch: Thomy Les Sauces Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Wiener Schnitzel, Augustiner Lagerbier Hell. Dinner: Lidl Lachsschinken, Penny Markt Camembert 30%, Mischkornbrot, Lätta Lätta Joghurt. Snacks/Other: Salatgurke, British Style Baked Beans, Strauchtomaten, Kaufland Mairübchen, Magnum Double Caramel. more...
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3870 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 1.4 kg a Week
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Kerrinor's Weight History
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