Weigh In record (no journal entry) for 20 May 2018
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 4.06g | Prot: 16.79g | Carbs: 5.89g.
Breakfast: Кабачково-Куриная Запеканка. more...
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Gaining 1.1 kg a Week
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