Artwiest's Journal, 20 May 18

YES!!!
91.4 kg Lost so far: 26.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
1724 kcal Fat: 45.80g | Prot: 80.73g | Carbs: 246.10g.   Lunch: Filet Americain (Extra Mager), Gekookte Bloemkool (Vers), Spaghetti. Dinner: La Vache qui rit Smeerkaas (17,5g), Materne Gelei van Aardbeien, Carrefour Tartine au Blé Complet, Carrefour Kipfilet, Wit Brood. Snacks/Other: Carrefour Tartine au Blé Complet, Materne Gelei van Aardbeien, Danone Magere Yoghurt Gesuikerd. more...
52 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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Artwiest's Weight History


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