Weigh In record (no journal entry) for 20 May 2018
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102.7 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 95.65g | Prot: 71.81g | Carbs: 231.67g.
Breakfast: Nutella Nutella, Aldi Räucherlachs, REWE Bio Bergkäse, Butter, Aldi Glutenfreies Brot, Kaffee. Lunch: Schokoladenkuchen (mit Schokoladenglasur). Dinner: Bofrost Dame Blanche, Youcook Indisches Chicken Tikka . more...
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Gaining 0.3 kg a Week
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Gervaisserve1976's Weight History
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