grommama's Journal, 11 May 10

Had a not so good diet over the weekend while working the auction at my grandma's house. Not very good! it feels like i actually gained weight.

77.7 kg Lost so far: 6.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

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997 kcal

Fat: 49.47g | Prot: 31.18g | Carbs: 110.13g.   Breakfast: Fruit 'n Yogurt Parfait, Coffee (Brewed From Grounds). Dinner: 2% Milk American Cheese Singles, Frankfurter or Hot Dog, lime, mcdonalds side salad. Snacks/Other: Cranberry Scones. more...

2302 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...