Weigh In record (no journal entry) for 20 May 2018
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108 kg
Lost so far: 7.6 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 59.36g | Prot: 84.48g | Carbs: 69.53g.
Breakfast: Летний День Молоко 3,2%, Лэнд Печень Куриная с Луком в Сметанном Соусе, Гречка Отварная. Lunch: Морковь, Жареное Яйцо. Dinner: Жареное Яйцо, Морковь. Snacks/Other: Сельдь. more...
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Losing 2.8 kg a Week
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genkatush's Weight History
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