bkorulu's Journal, 20 May 18

Weigh In record (no journal entry) for 20 May 2018
57.5 kg Lost so far: 19.8 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:
869 kcal Fat: 41.11g | Prot: 82.84g | Carbs: 37.33g.   Breakfast: Cooked Egg White, Pineapple. Lunch: Gilt-Head Bream, Vinegar, Olive Oil, Mixed Salad Greens. Dinner: Turkey Meatballs, Mixed Salad Greens, Olive Oil, Vinegar. Snacks/Other: SDM Barretta SDM Barretta, Green Tea, Water, Herbal Tea. more...
Losing 0.7 kg a Week

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bkorulu's Weight History


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