Weigh In record (no journal entry) for 20 May 2018
|
50.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 19.41g | Prot: 28.75g | Carbs: 94.53g.
Breakfast: Simbat Hudri Hurma. Lunch: Uno Çavdarlı Ekmek, Haşlanmış Yumurta. Dinner: Unique Uniq2go Low Fat. Snacks/Other: Tadelle Şekersiz Çikolata. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|