Arwen_Oxana's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

72.5 kg Lost so far: 2.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1579 kcal

Fat: 105.43g | Prot: 102.24g | Carbs: 55.17g. Breakfast: Приготовленный или Обжаренный Лук (без Жира), Огурец (с Кожурой), Бекон (Жареный), Ламбер Сыр 50%, Помидоры Черри, Жареное Яйцо без Жира. Lunch: Табрис Салат Цезарь. Dinner: Щавелевый Суп. Snacks/Other: Творожная Запеканка. more...

2060 kcal

Exercise: бег - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Arwen_Oxana's Journal, 20 May 18

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Arwen_Oxana's Weight History