딸만셋인맘_0827's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

60.3 kg Lost so far: 18.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1930 kcal

Fat: 173.60g | Prot: 81.99g | Carbs: 6.00g. Breakfast: 방탄커피. Lunch: 익힌 아스파라거스 (생야채), 삼겹살. Dinner: 커클랜드 저염 베이컨, 키토빵. Snacks/Other: 투썸플레이스 아이스 아메리카노. more...

2355 kcal

Exercise: Walking (moderate) - 5/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 6.3 kg a Week

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딸만셋인맘_0827's Weight History

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딸만셋인맘_0827's Journal, 20 May 18

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딸만셋인맘_0827's Weight History