Weigh In record (no journal entry) for 19 May 2018
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 14.12g | Prot: 13.18g | Carbs: 32.24g.
Breakfast: Requeijão, Elegê Creme de Leite, Perdigão Peito de Peru Defumado, Polenguinho Polenguinho Pocket Sabor Cheddar, Açúcar Mascavo, Pão Francês Integral. more...
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Losing 0.4 kg a Week
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