esrafdc's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
70.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
672 kcal Fat: 30.43g | Prot: 19.45g | Carbs: 82.91g.   Dinner: Kıymalı Börek, Pirinç Pilavı, Yayla Çorbası, İmam Bayıldı. Snacks/Other: Muz, Şekersiz Türk Kahvesi. more...
Losing 0.1 kg a Week

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esrafdc's Weight History


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