Weigh In record (no journal entry) for 19 May 2018
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111.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 43.51g | Prot: 36.70g | Carbs: 252.75g.
Breakfast: Torta de Bolacha, Parmalat Leite Semidesnatado, Cristal Pão Integral com Castanhas, Tirolez Creme de Ricota Light. Lunch: Hortifruti Repolho Branco Cru, Coca-Cola Coca-Cola, Zona Sul Peito de Chester Defumado, Scala Queijo Prato. Dinner: Coca-Cola Refrigerante, Picles de Pepino Doce, Salada de Maionese. Snacks/Other: Melão, Melão. more...
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2230 kcal
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Exercise:
Housework - 2 hours, Watching TV/Computer - 7 hours, Apple Health - 15 hours. more...
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Gaining 0.2 kg a Week
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Angeladafe's Weight History
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