Weigh In record (no journal entry) for 19 May 2018
|
66.1 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 15.89g | Prot: 9.64g | Carbs: 46.71g.
Breakfast: Bolo de Banana Low Carb, Pão de Queijo Low Carb, Iogurte de Kefir, Mamão Formosa, Abacate, Ameixas, Biomassa de Banana Verde, Quaker Farelo de Aveia, Suco de Limão, Café. Snacks/Other: Banana Prata. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|