Weigh In record (no journal entry) for 19 May 2018
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 86.84g | Prot: 96.34g | Carbs: 121.54g.
Breakfast: Fried Egg. Lunch: McDonald's French Fries (Small), Albertsons Roast Beef Pita Wrap. Dinner: Butter, Baked or Broiled Cod, Publix Onions, Baked Potato (Peel Eaten). Snacks/Other: Snak Club Raw Almonds, Snak Club Raw Almonds. more...
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Gaining 1.3 kg a Week
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SaintViper's Weight History
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