Weigh In record (no journal entry) for 19 May 2018
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61.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 43.13g | Prot: 50.13g | Carbs: 134.10g.
Breakfast: Scan Falukorv, Kellogg's Special K Fullkorn, Valio Yoghurt Mango & Vanilj. Lunch: Banan, Allévo Dark Chocolate Bar. Dinner: Lätta Lättmargarin, Kalles Kaviar, Wasa Sport Knäckebröd, Kokt Ägg. Snacks/Other: Naturdiet Crunchy Chocolate. more...
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Losing 0.4 kg a Week
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SparrisToken's Weight History
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