Weigh In record (no journal entry) for 19 May 2018
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76.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 87.25g | Prot: 109.32g | Carbs: 156.47g.
Lunch: Zwiebeln, Cocktailtomaten, Hähnchenbrustfilet, Reis (Gekocht), Kräuterfrischkäse, Pizza Selbstgemacht. Dinner: Kräuterfrischkäse, Reis (Gekocht), Cocktailtomaten, Hähnchenbrustfilet. Snacks/Other: Magnum Double Caramel, DM Bio Nusskern Mischung. more...
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Gaining 7.7 kg a Week
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meisterpropper76's Weight History
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