Weigh In record (no journal entry) for 19 May 2018
|
95.6 kg
Lost so far: 19.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 48.40g | Prot: 68.36g | Carbs: 13.76g.
Dinner: Coca-Cola Coca-Cola Zero, Abacaxi, Ceifeiro Semente de Chia, Andorinha Azeite de Oliva Extra Virgem, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Peito de Frango, Ovo Cozido, Ragazzo Alface Americana, Alface Americana, Tomates. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliceamalia's Weight History
|