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cristienefaustino
Journal
19 May 18
cristienefaustino's Journal, 19 May 18
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Pra uma semana com algumas jacadas, até que tá bom! Segue o baile😂
73.6 kg
Lost so far:
49.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
1314 kcal
Fat: 63.90g | Prot: 87.43g | Carbs: 96.32g.
Breakfast:
3 Corações Cappuccino.
Lunch:
Cebolinha Verde, Batata Baroa, Bife a Rolê.
Dinner:
Bife a Rolê, Banana Prata, Pasta de Amendoim da Cris (Amendoim Guimarães).
Snacks/Other:
Itambé Manteiga Extra com Sal, Pullman Pão de Forma.
more...
2902 kcal
Exercise:
Watching TV/Computer - 9 hours, Housework - 3 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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cristienefaustino's Weight History
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