Weigh In record (no journal entry) for 19 May 2018
|
72.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 17.22g | Prot: 18.02g | Carbs: 45.23g.
Breakfast: Melancia, Walmart Queijo Mussarela, Casa do Pão de Queijo Café com Leite Grande. Dinner: Buritis Queijo Coalho Espeto. Snacks/Other: Banana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|