Weigh In record (no journal entry) for 19 May 2018
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124.7 kg
Lost so far: 6.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 72.02g | Prot: 89.19g | Carbs: 63.07g.
Breakfast: Unjury Vanilla Protein, Great Value 1% Low Fat Milk, Great Value Mozzarella String Cheese. Lunch: Oscar Mayer Beef Summer Sausage, Saltine Crackers, Fried Egg. Dinner: Raw Vegetable. Snacks/Other: Saltine Crackers, Hillshire Farm Beef Summer Sausage. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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