Weigh In record (no journal entry) for 19 May 2018
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102.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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3214 kcal
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Fat: 124.28g | Prot: 116.31g | Carbs: 140.93g.
Breakfast: Kraina WÄ™dlin Baleron Gotowany, Chleb Wieloziarnisty, Kawa z Mlekiem i Cukrem. Lunch: Kaszanka. Dinner: Kwidzyn Warzywa na Parze, Dorsz na Parze. Snacks/Other: Kaszanka, Wódka, Bakoma Kefir Naturalny. more...
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Losing 1.4 kg a Week
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wincezwal's Weight History
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