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Nn_ame
Journal
19 May 18
Nn_ame's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
46.4 kg
Lost so far:
0.7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
94 kcal
Fat: 4.55g | Prot: 10.46g | Carbs: 8.18g.
Breakfast:
Масляный Король Льняная Каша с Расторопшей, Кофе, Грант Сервис Шоколад Горький Низкокалорийный, Zero Низкокалорийный Джем Апельсин.
Snacks/Other:
Помидоры Черри, Приготовленный Яичный Белок.
more...
1138 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.5 kg a Week
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Nn_ame's Weight History
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