Weigh In record (no journal entry) for 19 May 2018
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106.5 kg
Lost so far: 12 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.77g | Prot: 64.05g | Carbs: 77.80g.
Breakfast: Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Oululainen Reissumies Kaura, Oivariini Vähärasvaisempi. Dinner: Alpro Mantelijuoma Makeuttamaton, Kahvi, Vesimeloni, Viinirypäleet, Kotimaista Lihaisa Grillimakkara, Kanafilee, Sian Filee (Ulkofilee, ilman Luuta). Snacks/Other: Kahvikakku. more...
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Losing 1.2 kg a Week
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LadyLazarus82's Weight History
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