Weigh In record (no journal entry) for 19 May 2018
|
70.7 kg
Lost so far: 8.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 16.10g | Prot: 17.90g | Carbs: 29.30g.
Breakfast: Геркулес Хлеб Зерновой, Простоквашино Молоко 2,5%, Предгорье Кавказа Сыр Адыгейский. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepanidos's Weight History
|