Weigh In record (no journal entry) for 19 May 2018
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92 kg
Lost so far: 26.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 151.28g | Prot: 71.96g | Carbs: 267.47g.
Breakfast: actimel Danone actimel, Carrefour Platte Kaas 0%, Jordans Honey Baked Granola, Ingevroren Bosbessen, Koffie, Prokorn Brood. Dinner: Wit Brood, Paashaas, Wortelen, Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: AH Pitloze Witte Druiven, Ananas. more...
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Losing 0.7 kg a Week
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Artwiest's Weight History
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