Weigh In record (no journal entry) for 19 May 2018
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 131.52g | Prot: 119.72g | Carbs: 183.51g.
Breakfast: Miel, Cerezas, Tortilla, Café con Leche Semi Descremada. Lunch: Sal, Arroz Blanco (de Grano Corto, Cocido), Rabanito, Huevo Frito, Aceite de Oliva. Dinner: Hacendado Cacahuete Tostado sin Sal, Patata, Vino Tinto de Mesa, Hacendado Chuleta de Contramuslo de Pavo, Melocotones, Hacendado Pipas Girasol Naturales. more...
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1510 kcal
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Exercise:
tareas d casa - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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ana ginestar's Weight History
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