Weigh In record (no journal entry) for 19 May 2018
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101.1 kg
Lost so far: 2.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 39.07g | Prot: 64.33g | Carbs: 177.20g.
Breakfast: Jumbo Bourgondische Kipfilet, AH Rijstwafels Zeezout. Lunch: Becel Omega 3 Plus, Bolletje Volkoren Knäckebröd, Tomaten, AH Vruchtenhagel. Dinner: Lasagne met Vlees. Snacks/Other: Rozijnen (zonder Pit), Pink Lady Appels. more...
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Losing 3.5 kg a Week
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bako2018's Weight History
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