Weigh In record (no journal entry) for 19 May 2018
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 26.99g | Prot: 81.83g | Carbs: 198.76g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, AXA Havregryn. Lunch: Kycklingkött (Ugnsstekt), Uncle Bens Basmatiris Kokt. Dinner: Quorn Bitar, Barilla Tricolore, ICA I Love Eco Ekologiska Krossade Tomater. Snacks/Other: Marabou Apelsinkrokant, ICA Basic Mjölkchoklad, ICA Extra Rökt Skinka, Rågbröd, ICA Royal Gala, Tomater, Friggs Ekologiska Majskakor, Rågbröd, Arla Mild Lättyoghurt Naturell, ICA Royal Gala, Lindahls Kvarg Hallonsmak. more...
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Losing 2.8 kg a Week
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ellinorellinore's Weight History
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