Weigh In record (no journal entry) for 19 May 2018
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73.2 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 63.98g | Prot: 104.51g | Carbs: 347.76g.
Breakfast: Optimum Nutrition PRO BCAA, Zero Низкокалорийный Сироп Пломбир , Свежевыжатый Апельсиновый Сок, 4 Сезона Черная Смородина, Candice Cake Гранола Pure Paradise, Ясно Солнышко Хлопья Овсяные #1. Lunch: Плов со Свининой, Банан, Банан. Dinner: Банан, Ironman Protein Bar Caramel. Snacks/Other: Optimum Nutrition PRO BCAA, Corny Choco-Banana, Power System Протеиновый Батончик (35г), Черешня, Капучино. more...
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Gaining 0.4 kg a Week
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VasyaVasya's Weight History
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