Weigh In record (no journal entry) for 19 May 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 133.15g | Prot: 187.05g | Carbs: 235.16g.
Lunch: Oeuf sur le Plat, Garant Blandfärs, Uncle Bens Ris. Dinner: ICA Mellanmjölk, Aptonia Whey, Eldorado Rökt Kalkon, Garant Gouda Ost, Garant Blandfärs, Tortilla. Snacks/Other: Arla Mild Yogurt Vanilj Låg Socker, FCB Proteinpro Chocolate, Aptonia Choco Cereal Bars. more...
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Losing 1.4 kg a Week
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serge de gosson's Weight History
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