Weigh In record (no journal entry) for 19 May 2018
|
89.0 kg
Lost so far: 5.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 33.98g | Prot: 37.18g | Carbs: 91.28g.
Breakfast: Пицца Домашняя, Простоквашино Молоко 3,2%. Lunch: Му-Му Рис Отварной с Диким Рисом, Куриная Отбивная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eezherskis's Weight History
|