Weigh In record (no journal entry) for 17 July 2012
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110.0 kg
Lost so far: 25.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 11.59g | Prot: 23.76g | Carbs: 62.05g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Shrimp Wonton Soup with Noodles. Snacks/Other: Dolmas (Stuffed Grape Leaves). more...
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Losing 0.8 kg a Week
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RudeKitty's Weight History
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