Weigh In record (no journal entry) for 19 May 2018
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 35.92g | Prot: 43.24g | Carbs: 188.88g.
Lunch: 피코크 맛있는 순대. Dinner: 체다, 식빵, 햄, 체다, 식빵, 햄. Snacks/Other: 제스프리 그린키위. more...
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Gaining 4.2 kg a Week
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