Weigh In record (no journal entry) for 18 May 2018
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101.4 kg
Lost so far: 22.5 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 98.50g | Prot: 43.62g | Carbs: 24.85g.
Lunch: Rabanetes, Pepino (Descascado), Repolho Refogado, Itambé Creme de Leite Leve, Manteiga (com Sal), Copra Óleo de Coco Extra Virgem. Dinner: Kefir de Leite, Leite Integral, Garoto Cacau em Pó 100%, Valeza Queijo tipo Provolone Fresco Defumado, Costela de Porco. Snacks/Other: Acelga. more...
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Losing 0.2 kg a Week
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elaalcampos's Weight History
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