galina magay's Journal, 19 May 18

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Weigh In record (no journal entry) for 19 May 2018

62 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

1375 kcal

Fat: 60.93g | Prot: 67.00g | Carbs: 141.06g. Breakfast: Яйцо Всмятку, Миндаль, Бананы, Киви, Творог. Lunch: Салат из Помидоров и Огурцов, Плов с Говядиной. Dinner: Смузи. Snacks/Other: Морковь, Кофе Латте. more...

1673 kcal

Exercise: Sleeping - 7 hours, Бег - 1 hour, Resting - 16 hours. more...

Losing 0.0 kg a Week

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galina magay's Weight History

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galina magay's Journal, 19 May 18

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galina magay's Weight History