Weigh In record (no journal entry) for 19 May 2018
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64 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 49.83g | Prot: 58.66g | Carbs: 84.47g.
Breakfast: 스타벅스 (Starbucks) 햄 치즈&루꼴라 샌드위치. Lunch: 참치주먹밥, 치킨. Dinner: 돼지고기볶음. more...
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Losing 4.9 kg a Week
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jominji312's Weight History
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