Weigh In record (no journal entry) for 18 May 2018
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 80.13g | Prot: 79.96g | Carbs: 21.78g.
Lunch: Feijão Carioca Cozido, Gallo Azeite de Oliva Extra Virgem, Alface Americana, Carne de Vaca Moída (95% Magro / 5% Gordo), Panqueca de Carne Moída. Dinner: Body Action Colágeno Hidrolisado, Vinho Tinto de Mesa, Tirolez Requeijão Cremoso, Sadia Mussarela, Gallo Azeite de Oliva Extra Virgem, Ovo. Snacks/Other: Heinz Ketchup, Sadia Mussarela, Calabresa. more...
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Gaining 0.3 kg a Week
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 Comments
Voltando pro foco. Fácil não é, mas vou conseguir 🙏🙏
18 May 18 by member: Ellen Coss
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Ellen Coss's Weight History
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