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Mary.x27
Journal
17 May 18
Mary.x27's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
51 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
537 kcal
Fat: 13.50g | Prot: 36.91g | Carbs: 63.93g.
Lunch:
Zumo de Limón, Pepino (Pelado).
Dinner:
Pechuga de Pollo Asada o al Horno (sin Comer la Piel).
Snacks/Other:
Oreo Galleta, Costa Cereal Bar Frutos Rojos, Bimbo Pan Integral Fibra Plus .
more...
1616 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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Mary.x27's Weight History
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