Weigh In record (no journal entry) for 18 May 2018
|
97.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 42.78g | Prot: 44.09g | Carbs: 115.84g.
Breakfast: Pan de Pueblo, Filete de Ternera. Lunch: Tortilla de Patatas. Dinner: Hacendado Helado de Nata. Snacks/Other: Patatas Fritas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|