Weigh In record (no journal entry) for 18 May 2018
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 2.27g | Prot: 14.45g | Carbs: 189.97g.
Breakfast: Tam Buğdaylı Simit. Lunch: Simbat Mebrum Hurma . Dinner: Monster Enerji İçeceği. Snacks/Other: Simbat Mebrum Hurma . more...
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Gaining 2.1 kg a Week
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