ouafae18's Journal, 18 May 18

ouafae18's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2018

57.7 kg Lost so far: 0.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:

1026 kcal

Fat: 62.90g | Prot: 41.68g | Carbs: 74.27g. Dinner: Courgette, Tomates, Bonduelle Céleris Râpés, Baguette, Datte, Isla Délice Cordon Bleu de Poulet, Soupe de Légumes. Snacks/Other: Cora Amandes Grillées et Salées, Amandes. more...

2520 kcal

Exercise: Walking (moderate) - 5/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ouafae18's Weight History

View Complete History

ouafae18's Journal, 18 May 18

Submit a Comment

ouafae18's Weight History