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wedlina
Journal
18 May 18
wedlina's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
54.3 kg
Lost so far:
7.8 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
1142 kcal
Fat: 64.91g | Prot: 58.23g | Carbs: 83.08g.
Breakfast:
Szczypiorek, Wasa Pieczywo Lekkie Żytnie, Jajecznica, Kawa z Mlekiem.
Lunch:
Ogórek Kiszony , Hortex Warzywa na Patelnię z Bazylią i Tymiankiem, Iglotex Frytki do Piekarnika.
Dinner:
Tesco Boczek Wędzony, Szparagi.
Snacks/Other:
Kresto Mieszanka Studencka.
more...
1784 kcal
Exercise:
Elliptical - 35 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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wedlina's Weight History
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