Weigh In record (no journal entry) for 18 May 2018
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 41.92g | Prot: 50.98g | Carbs: 66.90g.
Breakfast: Sadia Salaminho, União Diet Sucralose, Batavo Leite Desnatado, Brasfrut Polpa de Morango, Morangos. Lunch: Empanado de Berinjela, Aurora Linguiça Toscana, Azeitonas, Hemmer Pimenta Biquinho, Ovo de Codorna, Tutu de Feijão. Dinner: Sadia Salaminho. more...
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Losing 7 kg a Week
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danyiris's Weight History
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