Weigh In record (no journal entry) for 18 May 2018
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101.9 kg
Lost so far: 10.6 kg.
Still to go: 22.5 kg.
Diet followed: 100%.
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1846 kcal
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Fat: 72.03g | Prot: 67.41g | Carbs: 154.78g.
Breakfast: Trader Joe's Persian Cucumber, Snak Club Raw Almonds. Lunch: Baked or Broiled Salmon, Snak Club Raw Almonds, Kraft Greek Vinaigrette Salad Dressing, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Trader Joe's Persian Cucumber. Dinner: Five Guys Fries (1/2 Regular), Albertsons Roast Beef Pita Wrap. Snacks/Other: Cabernet Sauvignon Wine, Anheuser-Busch Bud Light Beer, Snyder's of Hanover Pretzel Rods. more...
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Losing 2.9 kg a Week
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SaintViper's Weight History
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