Weigh In record (no journal entry) for 18 May 2018
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 15.67g | Prot: 49.46g | Carbs: 45.15g.
Breakfast: Огурец, Овсяная Каша на Воде. Lunch: Салат Овощной, Запеченная или Жаренная Рыба. Dinner: Запеченная или Жаренная Рыба, Салат Овощной. Snacks/Other: Яблоко Желтое. more...
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Losing 0.6 kg a Week
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kkatysha's Weight History
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