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😭😭😭😭
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57.8 kg
Lost so far: 19.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 32.89g | Prot: 53.69g | Carbs: 94.16g.
Breakfast: Pineapple, Cooked Egg White. Lunch: Strawberries, Cinnamon, Pınar Light Yoğurt, Walnuts, Unroasted Almonds, Hazelnuts Filberts. Dinner: Red or Cayenne Pepper , Cooked Vegetables (Fat Not Added in Cooking), Sütaş Light Yoğurt. Snacks/Other: SDM Barretta SDM Barretta, Green Tea, Herbal Tea, Water. more...
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Gaining 1.4 kg a Week
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 Comments
200 gram bu birşey olmaz😁kg iyi
18 May 18 by member: yüksel.g
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Teşekkür ederim. Bence wc etkisi 🤣🤪🙈
18 May 18 by member: bkorulu
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18 May 18 by member: yüksel.g
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Yarın anlarız. Bir gün yürümedim hemen hop 200 gr!! Gggrrrrr!!! 😡
18 May 18 by member: bkorulu
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Bakarsın yarın eksi -400 olur😁
18 May 18 by member: yüksel.g
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18 May 18 by member: bkorulu
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