Weigh In record (no journal entry) for 18 May 2018
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98.7 kg
Lost so far: 45.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 58.69g | Prot: 80.30g | Carbs: 50.31g.
Breakfast: Sementes de Linhaça, Abacate. Lunch: Picles de Pepino com Endro, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Repolho Verde Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Goiaba. more...
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Losing 4.6 kg a Week
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Samanta Rodrigues's Weight History
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