Artwiest's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
92.1 kg Lost so far: 26 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
1915 kcal Fat: 124.52g | Prot: 130.51g | Carbs: 213.69g.   Breakfast: Prokorn Brood, Koffie, Ingevroren Bosbessen, Jordans Honey Baked Granola, Carrefour Platte Kaas 0%, Banaan, actimel Danone actimel. Lunch: Wortelen, Gebakken of Geroosterde Zalm, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, zonder Zout, Gekookt), Carrefour Gemengde Sla, Delhaize Rode Bieten. Dinner: Gemengde Vla, Carrefour Leerdammer Lightlife 17%, Carrefour Prokorn. Snacks/Other: AH Verse Ananas. more...
44 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Comments 
Dat is niet erg, hebben we allemaal soms. Tegen volgende week weer beetje eraf 😉 
18 May 18 by member: Zij.ik
Schommelen hé 🤹‍♂️ 
18 May 18 by member: Artwiest

     
 

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Artwiest's Weight History


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