Weigh In record (no journal entry) for 18 May 2018
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48.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 3.49g | Prot: 11.51g | Carbs: 34.28g.
Breakfast: Tapioca. Lunch: Quaker Farelo de Aveia, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo, Batata Doce. more...
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Losing 3.5 kg a Week
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biawncaz's Weight History
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